:root {
  --black: #070909;
  --black-2: #0d1111;
  --panel: #121717;
  --paper: #f2f4ef;
  --white: #ffffff;
  --ink: #141818;
  --muted: #9ba5a2;
  --muted-dark: #58615f;
  --line: rgba(255, 255, 255, 0.14);
  --green: #a6ff00;
  --green-soft: #c7ff5c;
  --cyan: #24c7f4;
  --orange: #ff7139;
  --max: 1240px;
  --radius: 22px;
  --shadow: 0 24px 70px rgba(0, 0, 0, 0.24);
}

/* Dedicated service and program pages share the catalogue's visual system. */
.detail-page { padding-top: 32px; padding-bottom: 80px; }
.discovery-heading { max-width: 900px; margin-bottom: 44px; }
.discovery-heading h1 { font-family: Impact, Haettenschweiler, 'Arial Narrow Bold', sans-serif; font-size: clamp(2.6rem, 5vw, 4.8rem); font-weight: 400; text-transform: uppercase; line-height: 1.05; margin: 0; overflow-wrap: anywhere; }
.discovery-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 24px; margin-bottom: 48px; }
.discovery-card { display: block; padding: 28px; border-top: 3px solid var(--cyan); background: var(--panel); }
.discovery-card h3 { margin: 0 0 16px; font-size: 1.4rem; }
.discovery-card p { color: #d7dedd; }
.discovery-card span, .discovery-card:hover h3 { color: var(--green); }
.discovery-card:focus-visible, .program-detail-link:focus-visible { outline: 3px solid var(--cyan); outline-offset: 4px; }
.program-detail-layout { display: grid; grid-template-columns: minmax(0, 1.35fr) minmax(0, 1fr); gap: 48px; align-items: start; }
.program-detail-layout .program-card { color: var(--ink); }
.program-detail-link { display: inline-block; color: #325000; text-decoration: underline; text-underline-offset: 4px; font-weight: 800; margin-bottom: 16px; }
.detail-page > .programs { border-radius: 16px; padding: 48px 0; }
.detail-section li { margin-bottom: 12px; }
@media (max-width: 900px) { .program-detail-layout { grid-template-columns: 1fr; } .program-detail-layout aside { max-width: 580px; } }
@media (max-width: 760px) { .discovery-grid { grid-template-columns: 1fr; } }
.breadcrumbs { color: var(--muted); font-size: .85rem; margin-bottom: 40px; }
.breadcrumbs a, .detail-body a { text-decoration: underline; text-underline-offset: 4px; }
.detail-hero { display: grid; grid-template-columns: 1.2fr 1fr; align-items: center; gap: 48px; }
.detail-hero h1 { font-family: Impact, Haettenschweiler, 'Arial Narrow Bold', sans-serif; font-weight: 400; text-transform: uppercase; font-size: clamp(2.8rem, 5vw, 5rem); line-height: 1; margin: 0; }
.detail-topic { display: block; font-family: inherit; color: var(--cyan); font-size: .35em; line-height: 1.3; margin-bottom: 22px; }
.detail-lead { color: #d7dedd; font-size: 1.15rem; max-width: 65ch; }
.detail-hero img { width: 100%; height: auto; aspect-ratio: 4/5; object-fit: cover; border-radius: 6px; border-bottom: 5px solid var(--green); }
.detail-body { max-width: 1000px; margin-top: 72px; }
.detail-section { padding: 30px 0; border-top: 1px solid var(--line); }
.detail-section h2, .detail-next h2 { font-size: clamp(1.6rem, 3vw, 2.4rem); line-height: 1.2; margin: 0 0 20px; }
.detail-section p, .detail-section li { color: #d7dedd; max-width: 75ch; }
.detail-section a:not(.button) { color: var(--green); }
.detail-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.detail-grid article { padding: 22px; background: var(--panel); border-top: 2px solid var(--cyan); }
.detail-grid h3 { margin-top: 0; }
.detail-next { margin-top: 45px; padding: 36px; background: var(--panel); border-left: 4px solid var(--green); }
.search-pathways { padding: 32px 0; border-block: 1px solid var(--line); }
.search-pathways .page-shell { display: flex; flex-wrap: wrap; align-items: center; gap: 18px 32px; }
.search-pathways a { color: var(--green); text-decoration: underline; text-underline-offset: 5px; font-weight: 700; }
@media (max-width: 760px) {
  .detail-hero, .detail-grid { grid-template-columns: 1fr; }
  .detail-hero { gap: 32px; }
  .detail-hero img { aspect-ratio: 3/2; max-height: 420px; }
  .detail-body { margin-top: 48px; }
  .detail-next { padding: 24px; }
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 92px; }
body {
  margin: 0;
  background: var(--black);
  color: var(--white);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-size: 16px;
  line-height: 1.55;
  -webkit-font-smoothing: antialiased;
}
body.nav-open { overflow: hidden; }
a { color: inherit; text-decoration: none; }
button, a { -webkit-tap-highlight-color: transparent; }
button { font: inherit; }
img { display: block; max-width: 100%; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0, 0, 0, 0); white-space: nowrap; border: 0; }
.skip-link { position: fixed; z-index: 999; top: 0.5rem; left: 0.5rem; transform: translateY(-150%); padding: 0.75rem 1rem; background: var(--green); color: #000; font-weight: 900; }
.skip-link:focus { transform: translateY(0); }
.page-shell { width: min(calc(100% - 40px), var(--max)); margin: 0 auto; }
.section { padding: 120px 0; }

.reset-bar {
  min-height: 34px;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  padding: 6px 20px;
  background: linear-gradient(90deg, var(--cyan), var(--green) 52%, #d7ff85);
  color: #06100c;
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}
.reset-bar a { border-bottom: 1px solid currentColor; }

.site-header {
  position: sticky;
  z-index: 90;
  top: 0;
  height: 78px;
  border-bottom: 1px solid var(--line);
  background: rgba(7, 9, 9, 0.88);
  backdrop-filter: blur(18px);
}
.nav-shell { width: min(calc(100% - 40px), var(--max)); height: 100%; margin: auto; display: flex; align-items: center; justify-content: space-between; }
.brand { display: inline-flex; align-items: center; gap: 12px; }
.brand-mark {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border: 2px solid var(--green);
  color: var(--green);
  font-family: Impact, Haettenschweiler, "Arial Narrow Bold", sans-serif;
  font-size: 1.85rem;
  font-style: italic;
  line-height: 1;
  transform: skewX(-7deg);
  box-shadow: 4px 4px 0 rgba(36, 199, 244, 0.5);
}
.brand-copy { display: grid; line-height: 1; }
.brand-copy strong { font-size: 0.9rem; letter-spacing: 0.1em; }
.brand-copy small { margin-top: 5px; color: var(--muted); font-size: 0.63rem; letter-spacing: 0.16em; }
.site-nav { display: flex; align-items: center; gap: 27px; }
.site-nav > a { color: #d8dddb; font-size: 0.84rem; font-weight: 750; letter-spacing: 0.02em; transition: color 160ms ease; }
.site-nav > a:hover, .site-nav > a:focus-visible, .site-nav > a[aria-current="page"] { color: var(--green); }
.site-nav .nav-cta { padding: 11px 16px; background: var(--green); color: #071006; border: 1px solid var(--green); }
.site-nav .nav-cta:hover, .site-nav .nav-cta:focus-visible { color: #071006; background: var(--green-soft); }
.nav-toggle { display: none; width: 42px; height: 42px; padding: 9px; background: transparent; border: 1px solid var(--line); color: white; }
.nav-toggle span:not(.sr-only) { display: block; height: 2px; margin: 5px 0; background: currentColor; }

.hero {
  position: relative;
  min-height: calc(100svh - 112px);
  overflow: hidden;
  isolation: isolate;
  display: grid;
  align-items: center;
  background: var(--black);
}
.hero-image { position: absolute; z-index: -3; inset: 0; width: 100%; height: 100%; object-fit: cover; object-position: 58% center; }
.hero-wash { position: absolute; z-index: -2; inset: 0; background: linear-gradient(90deg, #070909 0%, rgba(7, 9, 9, 0.93) 28%, rgba(7, 9, 9, 0.48) 62%, rgba(7, 9, 9, 0.15) 100%), linear-gradient(0deg, #070909 0%, transparent 28%); }
.hero-grid { position: absolute; z-index: -1; inset: 0; opacity: 0.2; background-image: linear-gradient(rgba(255,255,255,.08) 1px, transparent 1px), linear-gradient(90deg, rgba(255,255,255,.08) 1px, transparent 1px); background-size: 84px 84px; mask-image: linear-gradient(90deg, black, transparent 68%); }
.hero-content { display: grid; grid-template-columns: minmax(0, 1.15fr) 310px; gap: clamp(44px, 8vw, 110px); align-items: end; padding: 90px 0 100px; }
.hero-copy { max-width: 780px; }
.eyebrow { display: flex; align-items: center; gap: 11px; margin: 0 0 20px; color: var(--green); font-size: 0.76rem; font-weight: 850; letter-spacing: 0.15em; text-transform: uppercase; }
.eyebrow span { width: 34px; height: 2px; background: currentColor; }
.eyebrow.dark { color: #547f05; }
.hero h1, .section-head h2, .coaching h2, .enquiry h2, .about h2, .final-cta h2 {
  margin: 0;
  font-family: Impact, Haettenschweiler, "Arial Narrow Bold", sans-serif;
  font-weight: 400;
  line-height: 0.9;
  letter-spacing: -0.025em;
  text-transform: uppercase;
}
.hero h1 { font-size: clamp(4.1rem, 8.8vw, 8.8rem); text-wrap: balance; }
h1 em, h2 em { color: transparent; font-style: normal; -webkit-text-stroke: 1.5px var(--green); text-shadow: 4px 4px 0 rgba(36, 199, 244, 0.18); }
.hero-lead { max-width: 650px; margin: 28px 0 0; color: #d7dedd; font-size: clamp(1.05rem, 1.5vw, 1.22rem); line-height: 1.6; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 34px; }
.hero-actions.centered { justify-content: center; }
.hero-copy .hero-actions { align-items: flex-start; }
.hero-enquiry-action { flex: 0 1 290px; min-width: 0; }
.hero-trial-note { margin: 10px 0 0; color: #d7dedd; font-size: 1rem; line-height: 1.45; }
.hero-trial-note strong { color: var(--green); }
.button { min-height: 50px; display: inline-flex; align-items: center; justify-content: center; gap: 14px; padding: 13px 20px; border: 1px solid transparent; font-size: 0.88rem; font-weight: 850; letter-spacing: 0.04em; text-transform: uppercase; transition: transform 160ms ease, background 160ms ease, border-color 160ms ease; }
.button:hover { transform: translateY(-2px); }
.button:focus-visible, .text-link:focus-visible, .filter-chip:focus-visible, .article-card:focus-visible, .program-footer a:focus-visible, .program-picker summary:focus-visible, .site-nav a:focus-visible { outline: 3px solid var(--cyan); outline-offset: 4px; }
.button-primary { background: var(--green); color: #091008; }
.button-primary:hover { background: var(--green-soft); }
.button-ghost { border-color: rgba(255,255,255,.42); background: rgba(7,9,9,.28); }
.button-ghost:hover { border-color: var(--green); }
.button-dark { background: var(--black); color: var(--green); }
.button-outline-dark { border-color: rgba(0,0,0,.4); color: var(--black); }
.hero-card { position: relative; padding: 24px; border: 1px solid rgba(255,255,255,.22); background: rgba(7,9,9,.62); box-shadow: var(--shadow); backdrop-filter: blur(14px); }
.hero-card::before { content: ""; position: absolute; top: -1px; left: -1px; width: 58px; height: 3px; background: linear-gradient(90deg, var(--orange), var(--green)); }
.mini-label { margin: 0 0 12px; color: var(--muted); font-size: 0.68rem; font-weight: 850; letter-spacing: .18em; }
.hero-card-row { display: grid; grid-template-columns: 88px 1fr; align-items: center; gap: 12px; padding: 18px 0; border-top: 1px solid var(--line); }
.hero-card-row strong { color: var(--green); font-family: Impact, Haettenschweiler, sans-serif; font-size: 2.15rem; font-weight: 400; letter-spacing: .03em; }
.hero-card-row span { color: #d0d6d4; font-size: .84rem; line-height: 1.35; }
.scroll-cue { position: absolute; left: max(20px, calc((100vw - var(--max)) / 2)); bottom: 26px; display: flex; align-items: center; gap: 13px; color: #84908d; font-size: .65rem; font-weight: 800; letter-spacing: .2em; }
.scroll-cue span { width: 55px; height: 1px; background: #84908d; }

.proof-strip { border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); background: #0a0d0d; }
.proof-grid { display: grid; grid-template-columns: repeat(4, 1fr); }
.proof-grid > div { min-height: 145px; display: grid; grid-template-columns: 38px 1fr; gap: 12px; align-items: center; padding: 28px 26px; border-right: 1px solid var(--line); }
.proof-grid > div:first-child { border-left: 1px solid var(--line); }
.proof-grid span { align-self: start; padding-top: 7px; color: var(--green); font-size: .65rem; font-weight: 900; letter-spacing: .12em; }
.proof-grid p { margin: 0; color: var(--muted); font-size: .84rem; line-height: 1.45; }
.proof-grid strong { display: block; margin-bottom: 6px; color: white; font-size: .95rem; }

.programs, .articles { background: var(--paper); color: var(--ink); }
.section-head { margin-bottom: 52px; }
.section-head-split { display: grid; grid-template-columns: 1.25fr .75fr; gap: 60px; align-items: end; }
.section-head h2, .coaching h2, .enquiry h2, .about h2, .final-cta h2 { font-size: clamp(3.1rem, 6vw, 6.5rem); }
.section-head > p, .section-head > div:last-child > p { max-width: 520px; margin: 0; color: var(--muted-dark); font-size: 1.03rem; }
.section-head.light > div:last-child > p { color: var(--muted); }
.training-options { margin-bottom: 42px; }
.training-options > h3 { margin: 0 0 22px; font-size: clamp(1.6rem, 3vw, 2rem); line-height: 1.2; }
.training-options-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 22px; }
.training-option { --option-accent: var(--cyan); min-width: 0; display: flex; flex-direction: column; padding: 28px; border: 1px solid #1c2421; border-top: 3px solid var(--option-accent); border-radius: var(--radius); background: var(--panel); color: var(--white); }
.training-option-unlimited { --option-accent: var(--green); }
.training-option h4 { margin: 0; font-size: 1.5rem; line-height: 1.25; }
.training-option-price { margin: 14px 0 2px; color: var(--option-accent); font-size: 1.35rem; font-weight: 850; line-height: 1.35; }
.training-option-price span { font-size: 1rem; font-weight: 700; }
.training-option-note { margin: 0; color: #bec9c5; font-size: .875rem; }
.training-option ul { display: grid; gap: 10px; margin: 22px 0 26px; padding: 0; list-style: none; }
.training-option li { position: relative; padding-left: 25px; color: #e0e7e3; font-size: 1rem; }
.training-option li::before { content: "✓"; position: absolute; left: 0; color: var(--option-accent); font-weight: 850; }
.training-option .button { align-self: flex-start; max-width: 100%; margin-top: auto; text-align: center; }
.training-options-reassurance { margin: 22px 0; color: var(--muted-dark); font-size: 1rem; text-align: center; }
.training-faq { border: 1px solid #c8cfca; border-radius: 12px; }
.training-faq summary { padding: 18px 22px; cursor: pointer; font-size: 1rem; font-weight: 800; }
.training-faq summary:hover { color: #426700; }
.training-faq summary:focus-visible { outline: 3px solid var(--cyan); outline-offset: 4px; }
.training-faq[open] summary { border-bottom: 1px solid #c8cfca; }
.training-faq-copy { max-width: 900px; padding: 4px 22px 20px; color: var(--muted-dark); font-size: 1rem; }
.training-faq-copy p { margin: 14px 0 0; }
.filter-row { display: flex; flex-wrap: wrap; gap: 9px; margin-bottom: 34px; }
.filter-chip { min-height: 42px; padding: 9px 15px; border: 1px solid #c8cfca; border-radius: 999px; background: transparent; color: #36403d; cursor: pointer; font-size: .82rem; font-weight: 800; }
.filter-chip:hover { border-color: var(--ink); }
.filter-chip.is-active { border-color: var(--ink); background: var(--ink); color: var(--green); }
.program-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 22px; }
.program-card { --accent: var(--green); position: relative; overflow: hidden; display: flex; flex-direction: column; border: 1px solid #1c2421; border-radius: var(--radius); background: #101414; color: white; box-shadow: 0 12px 35px rgba(14, 25, 20, .09); isolation: isolate; transition: transform 190ms ease, box-shadow 190ms ease, opacity 180ms ease; }
.program-card:hover { transform: translateY(-6px); box-shadow: 0 25px 55px rgba(14,25,20,.2); }
.program-card::after { content: ""; position: absolute; z-index: -1; inset: 0; background: radial-gradient(circle at 88% 75%, color-mix(in srgb, var(--accent) 19%, transparent), transparent 31%), repeating-linear-gradient(125deg, transparent 0 22px, rgba(255,255,255,.022) 22px 23px); }
.program-card.is-hidden { display: none; }
.program-cover { position: relative; aspect-ratio: 4 / 5; margin: 16px 17px 0 12px; overflow: hidden; border: 1px solid color-mix(in srgb, var(--accent) 63%, white); background: #050706; box-shadow: 7px 7px 0 color-mix(in srgb, var(--accent) 24%, #050706), 0 16px 30px rgba(0,0,0,.34); isolation: isolate; }
.program-cover::before { content: ""; position: absolute; z-index: 3; inset: 0 auto 0 0; width: 13px; background: linear-gradient(90deg, rgba(0,0,0,.82), color-mix(in srgb, var(--accent) 45%, transparent), rgba(255,255,255,.14), rgba(0,0,0,.5)); box-shadow: 1px 0 0 rgba(255,255,255,.18); }
.program-cover::after { content: ""; position: absolute; z-index: 1; inset: 0; background: linear-gradient(180deg, rgba(2,5,4,.28) 0%, rgba(2,5,4,.04) 31%, rgba(2,5,4,.26) 52%, rgba(2,5,4,.95) 100%), linear-gradient(120deg, color-mix(in srgb, var(--accent) 22%, transparent), transparent 42%); }
.program-cover img { position: absolute; z-index: 0; inset: 0; width: 100%; height: 100%; object-fit: cover; object-position: center; filter: saturate(.9) contrast(1.06); transition: transform 500ms ease, filter 260ms ease; }
.program-card:hover .program-cover img { transform: scale(1.035); filter: saturate(1.04) contrast(1.08); }
.program-cover-brand { position: absolute; z-index: 4; top: 17px; right: 16px; left: 27px; display: flex; align-items: center; justify-content: space-between; gap: 14px; color: white; font-size: .61rem; font-weight: 950; letter-spacing: .16em; text-shadow: 0 2px 10px rgba(0,0,0,.8); }
.program-cover-brand span:last-child { display: grid; width: 34px; height: 34px; place-items: center; border: 2px solid var(--accent); border-radius: 50%; background: rgba(4,7,5,.6); color: var(--accent); letter-spacing: 0; }
.program-cover-copy { position: absolute; z-index: 4; right: 18px; bottom: 22px; left: 28px; }
.program-cover-copy p { margin: 0 0 8px; color: var(--accent); font-size: .68rem; font-weight: 950; letter-spacing: .14em; text-transform: uppercase; }
.program-cover h3 { margin: 0; color: white; font-family: Impact, Haettenschweiler, sans-serif; font-size: clamp(2.65rem, 3.5vw, 4rem); font-weight: 400; letter-spacing: .02em; line-height: .88; text-transform: uppercase; text-shadow: 0 4px 18px rgba(0,0,0,.72); }
.program-cover-copy > span { display: block; margin-top: 12px; color: #e2e8e5; font-size: .68rem; font-weight: 800; letter-spacing: .07em; text-transform: uppercase; }
.program-cover-badge { position: absolute; z-index: 4; top: 67px; right: 15px; display: grid; min-width: 54px; min-height: 54px; padding: 7px; place-content: center; border: 1px solid color-mix(in srgb, var(--accent) 75%, white); background: rgba(4,7,5,.78); color: var(--accent); text-align: center; transform: rotate(3deg); }
.program-cover-badge strong { font-family: Impact, Haettenschweiler, sans-serif; font-size: 1.35rem; font-weight: 400; line-height: .9; }
.program-cover-badge span { margin-top: 3px; font-size: .48rem; font-weight: 950; letter-spacing: .12em; }
.program-topline { display: flex; justify-content: space-between; gap: 12px; padding-bottom: 14px; border-bottom: 1px solid rgba(255,255,255,.14); color: color-mix(in srgb, var(--accent) 75%, white); font-size: .61rem; font-weight: 900; letter-spacing: .11em; }
.program-card-body { display: flex; flex: 1; flex-direction: column; padding: 23px 22px 22px; }
.program-card-body > p { min-height: 92px; margin: 18px 0 20px; color: #bec7c4; font-size: .9rem; line-height: 1.5; }
.program-milestone .program-card-body > p { font-size: 1rem; }
.program-card-body > .program-membership-note { min-height: 0; margin: 0 0 20px; padding: 12px 0 12px 14px; border-left: 2px solid var(--green); }
.program-membership-note a { color: var(--green); font-weight: 800; text-decoration: underline; text-underline-offset: 3px; }
.program-membership-note a:focus-visible { outline: 3px solid var(--cyan); outline-offset: 4px; }
.program-card ul { display: flex; flex-wrap: wrap; gap: 7px; margin: 0; padding: 0; list-style: none; }
.program-card li { padding: 5px 8px; border: 1px solid rgba(255,255,255,.16); border-radius: 999px; color: #d8dedc; font-size: .67rem; font-weight: 700; }
.program-footer { display: flex; align-items: end; justify-content: space-between; gap: 14px; margin-top: auto; padding-top: 24px; border-top: 1px solid rgba(255,255,255,.14); }
.program-footer strong { color: white; font-family: Impact, Haettenschweiler, sans-serif; font-size: 1.5rem; font-weight: 400; letter-spacing: .04em; }
.program-footer strong small { color: #a8b2af; font-family: inherit; font-size: .7rem; }
.program-footer a { color: var(--accent); font-size: .75rem; font-weight: 900; letter-spacing: .05em; text-transform: uppercase; }
.program-footer a:hover { color: white; }
.program-footer-choice { display: block; }
.program-picker { width: 100%; }
.program-picker summary { display: flex; align-items: end; justify-content: space-between; gap: 16px; cursor: pointer; list-style: none; }
.program-picker summary::-webkit-details-marker { display: none; }
.program-picker summary > span { display: inline-flex; align-items: center; gap: 8px; color: var(--accent); font-size: .75rem; font-weight: 900; letter-spacing: .05em; text-transform: uppercase; }
.program-picker summary > span::after { content: "+"; display: grid; width: 22px; height: 22px; place-items: center; border: 1px solid color-mix(in srgb, var(--accent) 60%, transparent); border-radius: 50%; font-size: 1rem; line-height: 1; }
.program-picker[open] summary > span::after { content: "−"; }
.program-picker-menu { display: grid; gap: 7px; margin-top: 16px; }
.program-picker-menu a { display: grid; grid-template-columns: minmax(0, 1fr) auto; gap: 12px; align-items: center; min-height: 48px; padding: 10px 12px; border: 1px solid rgba(255,255,255,.14); background: rgba(255,255,255,.045); color: #edf2ef; font-size: .72rem; font-weight: 800; line-height: 1.35; letter-spacing: 0; text-transform: none; }
.program-picker-menu a:hover { border-color: var(--accent); background: color-mix(in srgb, var(--accent) 11%, transparent); color: white; }
.program-picker-menu a small { color: var(--accent); font-size: .68rem; font-weight: 950; letter-spacing: .04em; }
.program-reset { --accent: #ff9c53; }
.program-milestone { --accent: #a6ff00; }
.program-empower { --accent: #ff4fc7; }
.program-shredded { --accent: #24c7f4; }
.program-alpha { --accent: #ff7139; }
.program-powerbuilding { --accent: #ff5f46; }
.program-level-up { --accent: #62d8ff; }
.program-upper-lower { --accent: #ffdc4f; }
.program-legion { --accent: #dccb77; }
.program-footy { --accent: #ffc72c; }
.program-rebuild { --accent: #5fe0bb; }
.program-home { --accent: #9eabff; }
.program-powerbuilding .program-cover img { object-position: 63% center; }
.program-upper-lower .program-cover img { object-position: 62% center; }
.catalog-cta { display: flex; align-items: center; justify-content: space-between; gap: 30px; margin-top: 30px; padding: 25px 28px; border: 1px solid #cbd1cd; }
.catalog-cta p { margin: 0; color: var(--muted-dark); }
.catalog-cta strong { color: var(--ink); }
.text-link { display: inline-flex; align-items: center; gap: 9px; color: var(--ink); font-size: .8rem; font-weight: 900; letter-spacing: .05em; text-transform: uppercase; border-bottom: 1px solid currentColor; white-space: nowrap; }
.text-link:hover { color: #4b7600; }

.coaching { overflow: hidden; background: linear-gradient(130deg, #0a0d0d 0 48%, #111a18 48%); }
.coaching-layout { display: grid; grid-template-columns: .92fr 1.08fr; gap: clamp(60px, 10vw, 130px); align-items: center; }
.coaching h2 em { -webkit-text-stroke-color: var(--cyan); }
.coaching-copy > p:not(.eyebrow) { max-width: 570px; margin: 28px 0 0; color: #b2bcb9; font-size: 1.03rem; }
.coaching-price { display: flex; align-items: center; gap: 14px; margin: 34px 0 0; }
.coaching-price strong { color: var(--green); font-family: Impact, Haettenschweiler, sans-serif; font-size: 4.3rem; font-weight: 400; line-height: 1; }
.coaching-price span { color: #c4ccca; font-size: .72rem; font-weight: 850; line-height: 1.35; letter-spacing: .1em; }
.coaching-copy .button { margin-top: 26px; }
.coaching-stack { position: relative; }
.coaching-stack::before { content: "APP"; position: absolute; left: -44px; bottom: -95px; color: rgba(255,255,255,.025); font-family: Impact, Haettenschweiler, sans-serif; font-size: 18rem; line-height: 1; }
.coaching-stack article { position: relative; display: grid; grid-template-columns: 58px 1fr; gap: 18px; padding: 26px 0; border-top: 1px solid var(--line); }
.coaching-stack article:last-child { border-bottom: 1px solid var(--line); }
.coaching-stack article > span { color: var(--green); font-size: .68rem; font-weight: 900; letter-spacing: .15em; }
.coaching-stack h3 { margin: 0 0 7px; font-size: 1.1rem; }
.coaching-stack p { margin: 0; color: var(--muted); font-size: .9rem; }

.enquiry { overflow: hidden; background: var(--paper); color: var(--ink); }
.enquiry-layout { display: grid; grid-template-columns: .82fr 1.18fr; gap: clamp(46px, 8vw, 100px); align-items: start; }
.enquiry-copy { position: sticky; top: 116px; }
.enquiry h2 { margin: 0; }
.enquiry h2 em { -webkit-text-stroke-color: #547f05; text-shadow: 4px 4px 0 rgba(36,199,244,.22); }
.enquiry-copy > p:not(.eyebrow) { max-width: 520px; margin: 28px 0 0; color: var(--muted-dark); font-size: 1.03rem; }
.enquiry-points { display: grid; gap: 0; margin: 32px 0 28px; border-top: 1px solid #cbd1cd; }
.enquiry-points span { position: relative; padding: 15px 0 15px 31px; border-bottom: 1px solid #cbd1cd; color: #303a37; font-size: .86rem; font-weight: 800; }
.enquiry-points span::before { content: "✓"; position: absolute; left: 2px; color: #547f05; font-weight: 950; }
.enquiry-form { overflow: hidden; border: 1px solid #c3cbc6; background: white; box-shadow: 16px 16px 0 rgba(36,199,244,.16), var(--shadow); }
.enquiry-form-top { min-height: 62px; display: flex; align-items: center; justify-content: space-between; gap: 20px; padding: 16px 20px; border-bottom: 1px solid #cbd1cd; background: var(--ink); color: white; font-size: .67rem; font-weight: 900; letter-spacing: .12em; }
.enquiry-form-top span { color: var(--green); }
.enquiry-form iframe { display: block; width: 100%; height: 1050px; border: 0; background: white; }

.spotlights { background: #0d1312; border-bottom: 1px solid var(--line); }
.spotlights h2 em { -webkit-text-stroke-color: var(--green); }
.spotlight-grid { display: grid; grid-template-columns: minmax(0, 1.35fr) minmax(0, 1fr); gap: 24px; align-items: stretch; }
.spotlight-feature { display: flex; flex-direction: column; }
.spotlight-feature .spotlight-media { flex-shrink: 0; }
.spotlight-feature .spotlight-copy { display: flex; flex: 1; flex-direction: column; justify-content: center; }
.spotlight-card { --story-accent: var(--green); min-width: 0; overflow: hidden; border: 1px solid var(--line); border-top: 3px solid var(--story-accent); background: var(--panel); }
.spotlight-media { position: relative; aspect-ratio: 16 / 9; background: #000; overflow: hidden; }
.spotlight-play { position: absolute; inset: 0; display: block; }
.spotlight-play img { width: 100%; height: 100%; object-fit: contain; }
.spotlight-play-label { position: absolute; left: 12px; bottom: 12px; display: inline-flex; align-items: center; gap: 10px; max-width: calc(100% - 24px); padding: 10px 14px; background: #070909; border: 1px solid var(--story-accent); color: white; font-size: .875rem; font-weight: 800; }
.spotlight-play-label > span { color: var(--story-accent); }
.spotlight-play:hover .spotlight-play-label { background: var(--story-accent); color: var(--black); }
.spotlight-play:hover .spotlight-play-label > span { color: var(--black); }
.spotlight-play:focus-visible { outline: 3px solid var(--story-accent); outline-offset: -4px; }
.spotlight-media iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.spotlight-copy { padding: 24px; }
.spotlight-copy .spotlight-label { margin: 0 0 12px; color: var(--story-accent); font-size: .875rem; font-weight: 850; letter-spacing: .055em; }
.spotlight-copy h3 { margin: 0; color: white; font-size: 1.35rem; line-height: 1.25; }
.spotlight-copy .spotlight-description { margin:14px 0 0; color:#bec9c5; font-size:1rem; }
.spotlight-story-link { display:inline-block; align-self:flex-start; margin-top:18px; padding:8px 0; color:#bcf577; font-size:.9375rem; font-weight:750; text-decoration:underline; text-underline-offset:4px; }
.spotlight-story-link:hover { color:white; }
.spotlight-feature h3 { max-width: 520px; font-size: clamp(1.8rem, 3vw, 2.5rem); }
.spotlight-copy > p:last-child { margin: 14px 0 0; color: #bec9c5; font-size: 1rem; }
.spotlight-supporting { display: grid; gap: 24px; }
.spotlight-supporting .spotlight-card { display: grid; grid-template-columns: minmax(0, 1fr); }
.spotlight-supporting .spotlight-media { max-height: 235px; }
.spotlight-supporting .spotlight-copy { padding: 20px; }
.spotlight-lilly { --story-accent: var(--cyan); }
.spotlight-steve { --story-accent: var(--orange); }
.spotlight-actions { display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 24px; margin-top: 32px; }
.spotlight-actions .text-link { margin-top: 0; white-space: normal; font-size: .875rem; }
.google-reviews { margin-top: 52px; padding-top: 36px; border-top: 1px solid var(--line); }
.reviews-heading, .reviews-footer { display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 20px; }
.reviews-heading h3 { margin: 0; font-size: clamp(1.6rem, 3vw, 2.2rem); color: white; }
.reviews-rating strong { font-size: 1.6rem; color: white; }
.reviews-rating strong span { color: var(--green); font-size: 1rem; letter-spacing: .12em; }
.reviews-rating p, .reviews-footer p { margin: 6px 0 0; color: #bec9c5; font-size: .875rem; }
.reviews-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 20px; margin-top: 24px; }
.review-card { display: flex; flex-direction: column; justify-content: space-between; margin: 0; padding: 26px; border: 1px solid var(--line); border-top: 2px solid var(--green); background: var(--panel); }
.review-card:nth-child(2) { border-top-color: var(--cyan); }
.review-card:nth-child(3) { border-top-color: var(--orange); }
.review-card blockquote { margin: 0 0 26px; font-size: 1.2rem; line-height: 1.5; color: white; }
.review-card figcaption strong, .review-card figcaption a { display: block; }
.review-card figcaption strong { color: #e8efec; font-size: 1rem; }
.review-card figcaption a { margin-top: 8px; color: var(--green); font-size: .875rem; text-decoration: underline; text-underline-offset: 4px; }
.reviews-footer { margin-top: 22px; }
.reviews-footer .text-link { margin-top: 0; white-space: normal; font-size: .875rem; }
@media (max-width: 760px) {
  .reviews-grid { grid-template-columns: 1fr; }
  .reviews-heading, .reviews-footer { align-items: flex-start; flex-direction: column; }
}
@media (max-width: 820px) {
  .spotlight-grid { grid-template-columns: 1fr; }
  .spotlight-supporting { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .spotlight-supporting .spotlight-media { max-height: none; }
}
@media (max-width: 620px) {
  .spotlight-supporting { grid-template-columns: 1fr; }
  .spotlight-copy, .spotlight-supporting .spotlight-copy { padding: 22px; }
  .spotlight-actions { align-items: flex-start; flex-direction: column; }
}

.videos { background: #090c0c; }
.section-head.light h2 { color: white; }
.light-link { margin-top: 18px; color: var(--green); }
.light-link:hover { color: white; }
.video-grid { display: grid; grid-template-columns: 1.45fr .775fr .775fr; gap: 18px; align-items: stretch; }
.video-feature, .video-tile { overflow: hidden; background: #111616; border: 1px solid var(--line); }
.video-frame { position: relative; aspect-ratio: 16 / 9; overflow: hidden; background: black; }
.video-frame.portrait { aspect-ratio: 9 / 13.2; }
.video-frame iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.video-copy { padding: 22px; }
.video-copy span { color: var(--green); font-size: .65rem; font-weight: 900; letter-spacing: .16em; }
.video-copy h3 { margin: 8px 0 0; font-size: 1.16rem; line-height: 1.25; }
.video-feature .video-copy h3 { font-size: 1.5rem; }
.video-copy p { margin: 10px 0 0; color: var(--muted); font-size: .88rem; }

.article-grid { display: grid; grid-template-columns: 1.45fr 1fr 1fr; grid-template-rows: repeat(2, minmax(275px, 1fr)); gap: 16px; }
.article-card {
  --article-accent: var(--green);
  position: relative;
  min-height: 275px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  padding: 26px;
  border: 1px solid rgba(255,255,255,.16);
  background: #111616;
  color: white;
  box-shadow: 0 16px 42px rgba(8,18,14,.13);
  isolation: isolate;
  transition: transform 190ms ease, box-shadow 190ms ease, border-color 190ms ease;
}
.article-card:hover { transform: translateY(-5px); border-color: var(--article-accent); box-shadow: 0 25px 55px rgba(8,18,14,.24); }
.article-card::before {
  content: "";
  position: absolute;
  z-index: -2;
  top: -22%;
  right: -13%;
  width: 39%;
  height: 145%;
  opacity: .34;
  transform: rotate(11deg);
  background: repeating-linear-gradient(90deg, transparent 0 13px, var(--article-accent) 13px 15px);
  mix-blend-mode: screen;
  pointer-events: none;
}
.article-card::after {
  content: "";
  position: absolute;
  z-index: 1;
  right: 25px;
  bottom: 24px;
  width: 44px;
  height: 5px;
  background: linear-gradient(90deg, var(--article-accent) 0 56%, white 56% 70%, transparent 70%);
  opacity: .9;
  pointer-events: none;
}
.article-card:last-child { grid-column: 2 / 4; min-height: 275px; }
.feature-article { grid-row: span 2; min-height: 566px; }
.article-alpha { --article-accent: var(--orange); }
.article-acl { --article-accent: var(--cyan); }
.article-foundations { --article-accent: #c7ff5c; }
.article-cover-image { position: absolute; z-index: -4; inset: 0; width: 100%; height: 100%; object-fit: cover; transition: transform 500ms ease, filter 300ms ease; }
.article-ankle .article-cover-image { object-position: 56% center; }
.article-alpha .article-cover-image { object-position: 52% center; }
.article-acl .article-cover-image { object-position: 58% center; }
.article-foundations .article-cover-image { object-position: 54% center; }
.article-card:hover .article-cover-image { transform: scale(1.035); filter: saturate(1.08) contrast(1.03); }
.article-cover-wash { position: absolute; z-index: -3; inset: 0; background: linear-gradient(0deg, rgba(6,9,8,.99) 0%, rgba(6,9,8,.86) 37%, rgba(6,9,8,.22) 76%, rgba(6,9,8,.08) 100%), linear-gradient(90deg, rgba(6,9,8,.55), transparent 68%); }
.article-cover-wash::after { content: ""; position: absolute; inset: 0; opacity: .28; background: radial-gradient(circle at 88% 16%, var(--article-accent), transparent 23%); mix-blend-mode: screen; }
.article-cover-frame { position: absolute; z-index: 0; inset: 12px; border: 1px solid rgba(255,255,255,.18); pointer-events: none; }
.article-cover-frame::before { content: ""; position: absolute; top: -1px; left: -1px; width: 72px; height: 3px; background: var(--article-accent); box-shadow: 5px 5px 0 color-mix(in srgb, var(--article-accent) 35%, transparent); }
.article-tag { position: absolute; z-index: 2; top: 27px; left: 27px; color: var(--article-accent); font-size: .64rem; font-weight: 900; letter-spacing: .14em; text-shadow: 0 2px 12px rgba(0,0,0,.6); }
.article-brand { position: absolute; z-index: 2; top: 27px; right: 62px; color: rgba(255,255,255,.72); font-size: .58rem; font-weight: 850; letter-spacing: .16em; }
.article-cover-copy { position: relative; z-index: 2; max-width: 650px; padding-left: 17px; border-left: 4px solid var(--article-accent); }
.article-card h3 { margin: 0 0 11px; color: white; font-family: Impact, Haettenschweiler, sans-serif; font-size: clamp(2.2rem, 3.7vw, 4.5rem); font-weight: 400; line-height: .88; letter-spacing: .015em; text-transform: uppercase; text-shadow: 0 5px 24px rgba(0,0,0,.78); }
.article-card:not(.feature-article) h3 { font-size: clamp(2rem, 2.5vw, 3rem); }
.article-card p { max-width: 560px; margin: 0; color: #d1d8d6; font-size: .88rem; line-height: 1.45; text-shadow: 0 2px 12px rgba(0,0,0,.85); }
.article-read { display: inline-flex; align-items: center; gap: 8px; margin-top: 16px; color: var(--article-accent); font-size: .68rem; font-weight: 900; letter-spacing: .1em; text-transform: uppercase; }
.article-arrow { position: absolute; z-index: 2; top: 23px; right: 26px; color: white; font-family: Impact, Haettenschweiler, sans-serif; font-size: 1.05rem; letter-spacing: .06em; }

.about { background: var(--black); }
.about-layout { display: grid; grid-template-columns: .74fr 1.26fr; gap: clamp(50px, 9vw, 120px); align-items: center; }
.about-poster { position: relative; min-height: 585px; overflow: hidden; display: flex; flex-direction: column; justify-content: space-between; padding: 28px; border: 1px solid var(--line); background: radial-gradient(circle at 20% 20%, rgba(36,199,244,.34), transparent 30%), radial-gradient(circle at 80% 76%, rgba(255,113,57,.38), transparent 28%), repeating-linear-gradient(120deg, transparent 0 30px, rgba(255,255,255,.04) 30px 31px), #111717; }
.about-poster::after { content: ""; position: absolute; width: 260px; height: 650px; right: -70px; top: -50px; border: 2px solid var(--green); transform: rotate(23deg); }
.about-poster strong { position: relative; z-index: 1; align-self: center; color: transparent; font-family: Impact, Haettenschweiler, sans-serif; font-size: clamp(8rem, 18vw, 15rem); font-weight: 400; line-height: 1; -webkit-text-stroke: 2px white; transform: rotate(-90deg); }
.poster-top, .poster-bottom { position: relative; z-index: 1; color: var(--green); font-size: .66rem; font-weight: 900; letter-spacing: .16em; }
.poster-bottom { align-self: end; color: var(--orange); }
.about h2 { margin-bottom: 30px; }
.about-lead { color: white !important; font-size: 1.2rem !important; }
.about-copy > p:not(.eyebrow) { margin: 18px 0 0; color: var(--muted); }
.about-points { display: flex; flex-wrap: wrap; gap: 9px; margin-top: 28px; }
.about-points span { padding: 7px 10px; border: 1px solid var(--line); border-radius: 999px; color: #d7dedc; font-size: .74rem; font-weight: 750; }
.about-links { display: flex; flex-wrap: wrap; gap: 24px; margin-top: 34px; }

.final-cta { position: relative; overflow: hidden; background: linear-gradient(110deg, var(--green) 0 68%, #cbff5e 68%); color: var(--black); text-align: center; }
.final-cta::before { content: ""; position: absolute; inset: 0; background: repeating-linear-gradient(115deg, transparent 0 36px, rgba(0,0,0,.035) 36px 37px); }
.final-cta-inner { position: relative; }
.final-cta .eyebrow { justify-content: center; }
.final-cta h2 em { -webkit-text-stroke-color: var(--black); text-shadow: 4px 4px 0 rgba(36,199,244,.3); }
.final-cta-inner > p:not(.eyebrow) { max-width: 620px; margin: 28px auto 0; font-size: 1.05rem; }

.site-footer { padding: 58px 0 32px; background: #070909; }
.footer-grid { display: grid; grid-template-columns: 1fr 1fr auto; gap: 40px; align-items: center; }
.footer-grid > p { color: var(--muted); }
.footer-links { display: flex; flex-wrap: wrap; justify-content: flex-end; gap: 18px; }
.footer-links a { color: #d6dcda; font-size: .78rem; font-weight: 800; }
.footer-links a:hover { color: var(--green); }
.footer-bottom { display: flex; justify-content: space-between; gap: 20px; margin-top: 45px; padding-top: 22px; border-top: 1px solid var(--line); color: #74807d; font-size: .69rem; letter-spacing: .06em; text-transform: uppercase; }
.mobile-cta { display: none; }

@media (max-width: 1050px) {
  .site-nav { gap: 18px; }
  .site-nav > a { font-size: .77rem; }
  .hero-content { grid-template-columns: 1fr 270px; gap: 45px; }
  .proof-grid { grid-template-columns: repeat(2, 1fr); }
  .proof-grid > div:nth-child(3) { border-left: 1px solid var(--line); }
  .proof-grid > div:nth-child(-n+2) { border-bottom: 1px solid var(--line); }
  .program-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .video-grid { grid-template-columns: 1.25fr .75fr; }
  .video-tile:last-child { grid-column: 2; }
  .video-feature { grid-row: span 2; }
  .video-frame.portrait { aspect-ratio: 9 / 12; }
  .article-grid { grid-template-columns: 1fr 1fr; }
  .feature-article { grid-column: 1 / 3; grid-row: auto; min-height: 430px; }
  .article-card:last-child { grid-column: auto; min-height: 270px; }
  .article-brand { display: none; }
}

@media (max-width: 820px) {
  .training-options-grid { grid-template-columns: 1fr; gap: 18px; }
  .training-option { padding: 24px; }
  .training-option .button { align-self: stretch; }
  .training-options-reassurance { text-align: left; }
  .page-shell, .nav-shell { width: min(calc(100% - 30px), var(--max)); }
  .section { padding: 90px 0; }
  .reset-bar { justify-content: space-between; font-size: .66rem; }
  .reset-bar span { display: none; }
  .nav-toggle { display: block; }
  .site-nav { position: fixed; inset: 78px 0 auto; transform: translateY(-130%); opacity: 0; display: grid; gap: 0; padding: 18px 20px 28px; border-bottom: 1px solid var(--line); background: #090c0c; transition: transform 220ms ease, opacity 180ms ease; }
  .site-nav.is-open { transform: translateY(0); opacity: 1; }
  .site-nav > a { padding: 15px 0; border-bottom: 1px solid var(--line); font-size: 1rem; }
  .site-nav .nav-cta { margin-top: 16px; padding: 14px 16px; text-align: center; }
  .hero { min-height: 820px; }
  .hero-image { object-position: 67% center; opacity: .62; }
  .hero-wash { background: linear-gradient(90deg, #070909 0%, rgba(7,9,9,.84) 55%, rgba(7,9,9,.35)), linear-gradient(0deg, #070909 0%, transparent 45%); }
  .hero-content { grid-template-columns: 1fr; gap: 40px; align-items: center; padding: 80px 0 95px; }
  .hero-copy { align-self: end; }
  .hero h1 { font-size: clamp(4.2rem, 15vw, 7.3rem); }
  .hero-lead { max-width: 560px; }
  .hero-card { max-width: 440px; }
  .scroll-cue { display: none; }
  .section-head-split, .coaching-layout, .enquiry-layout, .about-layout { grid-template-columns: 1fr; gap: 38px; }
  .section-head > p, .section-head > div:last-child > p { max-width: 650px; }
  .coaching { background: linear-gradient(165deg, #0a0d0d 0 49%, #111a18 49%); }
  .coaching-stack::before { display: none; }
  .enquiry-copy { position: static; }
  .about-poster { min-height: 340px; }
  .about-poster strong { transform: none; font-size: clamp(8rem, 35vw, 14rem); }
  .footer-grid { grid-template-columns: 1fr; gap: 18px; }
  .footer-grid > p { margin: 0; }
  .footer-links { justify-content: flex-start; }
}

@media (max-width: 620px) {
  body { padding-bottom: 64px; }
  .section { padding: 76px 0; }
  .site-header { height: 70px; }
  .site-nav { inset: 70px 0 auto; }
  .brand-mark { width: 38px; height: 38px; }
  .hero { min-height: 760px; }
  .hero-content { padding: 66px 0 75px; }
  .hero h1 { font-size: clamp(3.9rem, 19vw, 6.2rem); }
  .hero-lead { margin-top: 22px; font-size: 1rem; }
  .hero-actions { display: grid; }
  .button { width: 100%; }
  .hero-card { display: none; }
  .proof-grid { grid-template-columns: 1fr; }
  .proof-grid > div { min-height: 108px; border-right: 1px solid var(--line); border-bottom: 1px solid var(--line); border-left: 1px solid var(--line); }
  .proof-grid > div:last-child { border-bottom: 0; }
  .section-head { margin-bottom: 38px; }
  .section-head h2, .coaching h2, .enquiry h2, .about h2, .final-cta h2 { font-size: clamp(3.1rem, 15vw, 4.8rem); }
  .filter-row { flex-wrap: nowrap; overflow-x: auto; margin-right: -15px; padding-right: 15px; padding-bottom: 8px; scrollbar-width: none; }
  .filter-row::-webkit-scrollbar { display: none; }
  .filter-chip { flex: 0 0 auto; }
  .program-grid { grid-template-columns: 1fr; }
  .program-card-body { padding-top: 23px; }
  .program-card-body > p { min-height: auto; }
  .program-cover h3 { font-size: clamp(3rem, 14vw, 5rem); }
  .catalog-cta { align-items: flex-start; flex-direction: column; }
  .coaching-price strong { font-size: 3.8rem; }
  .enquiry-form { box-shadow: 8px 8px 0 rgba(36,199,244,.16); }
  .enquiry-form-top { align-items: flex-start; flex-direction: column; gap: 4px; }
  .enquiry-form iframe { height: 1120px; }
  .video-grid { grid-template-columns: 1fr 1fr; }
  .video-feature { grid-column: 1 / 3; grid-row: auto; }
  .video-tile:last-child { grid-column: auto; }
  .video-frame.portrait { aspect-ratio: 9 / 14; }
  .video-copy { padding: 16px; }
  .video-copy h3, .video-feature .video-copy h3 { font-size: 1rem; }
  .video-copy p { display: none; }
  .article-grid { grid-template-columns: 1fr; }
  .article-card, .article-card:last-child { min-height: 320px; }
  .feature-article { grid-column: auto; min-height: 440px; }
  .article-card { padding: 24px; }
  .article-tag { top: 25px; left: 25px; }
  .article-arrow { top: 21px; right: 25px; }
  .article-card:not(.feature-article) h3 { font-size: clamp(2.3rem, 12vw, 3.35rem); }
  .about-poster { min-height: 280px; }
  .about-links { align-items: flex-start; flex-direction: column; }
  .footer-bottom { align-items: flex-start; flex-direction: column; }
  .mobile-cta { position: fixed; z-index: 100; right: 0; bottom: 0; left: 0; height: 64px; display: grid; grid-template-columns: 1fr 1.15fr; padding: 7px; border-top: 1px solid rgba(255,255,255,.16); background: rgba(7,9,9,.94); backdrop-filter: blur(14px); }
  .mobile-cta a { display: grid; place-items: center; color: white; font-size: .77rem; font-weight: 900; letter-spacing: .04em; text-transform: uppercase; }
  .mobile-cta a:last-child { background: var(--green); color: var(--black); }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; }
}

/* Google review showcase: scoped to the homepage review section. */
.google-reviews { margin-top: 64px; padding-top: 44px; }
.google-reviews .reviews-heading { gap: 32px; align-items: center; }
.google-reviews .reviews-heading h3 { font-family: Impact, Haettenschweiler, 'Arial Narrow Bold', sans-serif; font-size: clamp(3.2rem, 6vw, 5.5rem); font-weight: 400; line-height: .97; text-transform: uppercase; letter-spacing: -.02em; }
.google-reviews .reviews-heading h3 span { color: var(--green); }
.google-reviews .reviews-intro { margin: 18px 0 0; color: #bdc9c4; max-width: 36ch; }
.google-reviews .reviews-rating { padding: 26px 32px; min-width: 290px; border: 1px solid rgba(166,255,0,.38); border-radius: 18px; background: linear-gradient(135deg, rgba(166,255,0,.12), rgba(36,199,244,.04)); }
.google-reviews .reviews-source { font-size: 1rem; font-weight: 800; color: white; }
.google-reviews .reviews-score { display: flex; align-items: center; gap: 22px; margin: 8px 0; }
.google-reviews .reviews-score > strong { font-size: 4.6rem; letter-spacing: -.06em; line-height: 1.1; color: white; }
.google-reviews .reviews-score > div { display: grid; gap: 5px; }
.google-reviews .reviews-stars { color: var(--green); font-size: 1.2rem; letter-spacing: .08em; }
.google-reviews .reviews-count { font-size: .9rem; color: #edf4ef; }
.google-reviews .reviews-rating p { font-size: .8rem; color: #b1c2b7; }
.google-reviews .reviews-grid { gap: 22px; margin-top: 32px; }
.google-reviews .review-card { --review-accent: var(--green); position: relative; overflow: hidden; padding: 28px; border: 1px solid var(--line); border-radius: 18px; background: linear-gradient(150deg, #1b2421, #101615 70%); box-shadow: 0 14px 32px rgba(0,0,0,.16); transition: border-color 180ms ease, transform 180ms ease; }
.google-reviews .review-card:nth-child(2) { --review-accent: var(--cyan); }
.google-reviews .review-card:nth-child(3) { --review-accent: var(--orange); }
.google-reviews .review-card::before { content: ''; position: absolute; top: 0; left: 28px; right: 28px; height: 3px; background: var(--review-accent); }
.google-reviews .review-card:hover { border-color: var(--review-accent); transform: translateY(-3px); }
.google-reviews .review-card-top { display: flex; align-items: center; gap: 12px; margin-bottom: 30px; }
.google-reviews .review-avatar { flex: 0 0 48px; height: 48px; display: grid; place-items: center; border-radius: 50%; color: #071009; background: var(--review-accent); font-weight: 900; font-size: 1rem; }
.google-reviews .review-source-label { color: #f3f6f4; font-weight: 800; font-size: .95rem; line-height: 1.3; }
.google-reviews .review-source-label small { color: #aabbb1; font-weight: 400; font-size: .8rem; }
.google-reviews .review-quote-mark { margin-left: auto; font-family: Georgia, serif; font-size: 4.5rem; line-height: .8; color: var(--review-accent); }
.google-reviews .review-card blockquote { font-size: clamp(1.25rem, 2vw, 1.6rem); line-height: 1.4; letter-spacing: -.025em; flex: 1; margin: 0 0 28px; }
.google-reviews .review-card figcaption { border-top: 1px solid var(--line); padding-top: 20px; }
.google-reviews .review-card figcaption strong { font-size: 1rem; }
.google-reviews .review-card figcaption a { color: var(--review-accent); text-decoration: none; display: flex; justify-content: space-between; align-items: center; gap: 12px; min-height: 44px; margin-top: 8px; font-size: .9rem; }
.google-reviews .review-card figcaption a span { border: 1px solid var(--line); border-radius: 50%; width: 32px; height: 32px; display: grid; place-items: center; }
.google-reviews a:focus-visible, .google-reviews .reviews-grid:focus-visible { outline: 3px solid var(--cyan); outline-offset: 4px; }
.google-reviews .reviews-swipe { display: none; }
.google-reviews .reviews-footer { margin-top: 24px; }
@media (max-width: 760px) {
 .google-reviews .reviews-heading { align-items: stretch; }
 .google-reviews .reviews-rating { min-width: 0; padding: 22px; }
 .google-reviews .reviews-score > strong { font-size: 4rem; }
 .google-reviews .reviews-grid { display: flex; overflow-x: auto; scroll-snap-type: x mandatory; gap: 16px; padding: 4px 0 18px; margin-top: 12px; scrollbar-color: var(--green) #1a2520; scrollbar-width: thin; }
 .google-reviews .review-card { flex: 0 0 88%; min-width: 0; scroll-snap-align: start; padding: 24px; }
 .google-reviews .review-card blockquote { font-size: 1.35rem; }
 .google-reviews .reviews-swipe { display: flex; justify-content: space-between; color: #b8c8bf; font-size: .875rem; margin: 28px 0 0; }
 .google-reviews .review-card:hover { transform: none; }
}
@media (prefers-reduced-motion: reduce) { .google-reviews .review-card { transition: none; } }

/* Keep action labels independent of surrounding prose-link colours. */
.button.button-primary, .button.button-primary:visited, .button.button-primary:hover, .button.button-primary:focus-visible, .button.button-primary:active { color: #091008; }
.button.button-secondary, .button.button-secondary:visited { color: #f2f4ef; background: #121717; border-color: #78847e; }
.button.button-secondary:hover, .button.button-secondary:focus-visible { color: #a6ff00; border-color: #a6ff00; }

.program-armageddon { --accent: #d5acff; }
.program-card.program-armageddon .program-cover-copy h3 { font-size: clamp(1.7rem, 2.5vw, 2.5rem); overflow-wrap: anywhere; }
.program-card.program-armageddon .program-cover img { object-position: 54% center; }

/* The homepage follows the three newest articles in the Blog catalogue. */
.local-pt-intro{background:#101b16;border-block:1px solid #ffffff20}
.local-pt-intro h2{font-size:clamp(1.8rem,3vw,2.7rem);line-height:1.15;margin:.5rem 0 1rem}
.local-pt-intro p{max-width:75ch;line-height:1.7}
.local-pt-intro .button{margin-top:.75rem}
.analytics-notice{font-size:.875rem;line-height:1.65;padding-block:1rem}
.analytics-notice summary{cursor:pointer;min-height:44px;display:flex;align-items:center;text-decoration:underline}
.analytics-notice p{max-width:85ch}
.analytics-notice button{font:inherit;min-height:44px;padding:.5rem 1rem;background:#17231c;color:#fff;border:1px solid #ffffff60;border-radius:5px;cursor:pointer}
.analytics-notice [hidden]{display:none!important}
.analytics-notice :focus-visible{outline:2px solid #b7fa69;outline-offset:3px}
.article-grid.latest-articles { grid-template-columns: repeat(3, minmax(0, 1fr)); grid-template-rows: auto; }
.latest-articles .article-card, .latest-articles .article-card:last-child { grid-column: auto; min-height: 490px; }
.latest-articles .article-card h3 { font-size: clamp(1.7rem, 2.3vw, 2.6rem); line-height: 1.05; overflow-wrap: anywhere; }
.latest-articles .article-tag, .latest-articles .article-read { font-size: .875rem; letter-spacing: .06em; }
.latest-articles .article-card p { font-size: 1rem; }
@media (max-width: 900px) {
  .article-grid.latest-articles { grid-template-columns: 1fr; }
  .latest-articles .article-card, .latest-articles .article-card:last-child { min-height: 420px; }
  .latest-articles .article-card h3 { font-size: clamp(1.8rem, 6vw, 2.6rem); }
}

/* Real coaching photographs on the homepage */
.local-pt-layout{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.15fr);gap:clamp(28px,5vw,72px);align-items:center}
.local-pt-photo,.coach-photo{margin:0;overflow:hidden;border:1px solid var(--line);border-radius:16px;background:#111717}
.local-pt-photo img{display:block;width:100%;height:auto;aspect-ratio:1759/1440;object-fit:cover}
.about-layout{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(28px,5vw,72px)}
.coach-photo img{display:block;width:100%;height:auto;aspect-ratio:16/9;object-fit:cover}
.coach-photo figcaption{padding:16px 20px;color:#d7dedc;font-size:.85rem;font-weight:650}
@media(max-width:900px){.local-pt-layout,.about-layout{grid-template-columns:1fr}.local-pt-photo{max-width:600px}.coach-photo{max-width:720px}}