FIT 4 FOOTY · Finals
FIT 4 FOOTY: The Final Standard
Sharpen the body for the games that matter most.
App delivery · Coaching · Check-ins
- Program
- 8 weeks
- Gym commitment
- Ask Sean / schedule dependent
- Cardio
- Ask Sean / match-load dependent
- Access
- $80 AUD once
The business end
Keep what matters sharp.
Strength+
Maintain the strength you bring into the final part of the season.
Sharpness+
Keep movement quality, confidence and readiness central to your training.
Recovery+
Fit the gym work around matches and recovery. Confirm training days and additional cardio with Sean.
Eight-week program. The weekly schedule depends on your football calendar.
Inside the program
Know what you’re training for.
- Finals preparation
- Strength maintenance
- Sharpness
- Recovery-aware structure
Training format: Finals-focused football preparation
01Prepare for the serious end of the season+
Keep strength, movement quality, recovery and confidence central as finals approach. Maintain training structure while respecting the physical and mental demands of important games.
02Choose this pathway if+
You are approaching finals or the back end of the season and want to maintain strength, manage fatigue and arrive feeling prepared. Sean can help fit the gym schedule and additional cardio around your matches.
Your next step
Be ready when it matters.
Your one-off purchase includes coaching and check-ins while you work through the program. Take the time you need to finish. If you have not bought another program or joined Train Unlimited within 14 days of completing it, your account moves to basic access. You keep the program you purchased; new programming requires another purchase or an active Train Unlimited subscription.
New programming comes with another purchase or Train Unlimited at $12 AUD/week, with ongoing library access while subscribed.
$80AUD · one-off
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